Let nothing trouble your peace of mind because you will always need it to overcome most of the things coming your way.
Even in panic, learn to be very calm and proacrive. Because it is your strength and conditioning to better secured your pace.
Always be at alert and do a multi-level of verification on any information that can take your personal information or requires it .
Remember that your peesonal data can be weaponized for the main attack. Be very careful.
Hakuna Matata ... Derek